I wish if we could stop the moment.
Do you ever wish you could freeze the moments you have with your children? We cannot stop time, but we can slow down our days and learn how to treasure the precious moments we have together. Life can get busy for parents. It is all too easy to find yourself just going through the motions, moving mindlessly from one task to another, until you fall exhausted into your bed. Instead of feeling the moment with your children right-now.
Feel the moments you have right-now
I have found that one of the most effective ways to do this is to start living in the present, instead of focusing on all the things you need to do, put them aside and start enjoying the time right-now with your children.
I know – it’s a lot easier said than done.
We don’t live in a culture that encourages this kind of mindfulness. Still, if you can manage it even for a few moments a day, you will see a difference in your bonding with your children.
Get Started, Treasure the Precious Moments With Your Children.
- The demands of keeping the to-do list aside and actually, realize that what you have accomplished so far is good enough for today. Then go and enjoy some time with your children.
- Disconnect from technology – turn off your phone, or the computer, or the television just for a little while. No matter how useful it is, technology will distract us from being present with our children.
- Take the time to notice your children while they are still with you. Cherish every stage of childhood. Be conscious when your baby smiles at you, or how your preschooler’s hand feels in yours, the funny face your child makes when they are concentrating, or how your teenage daughter looks when talking animatedly about her day.
- Treasure the moments you have together – as much as possible, by putting aside distraction also enjoy what you are doing together at the moment.
- If you enjoy writing, use a journal to create a record of your days with your children. Write about the special moments you have with your children; record the funny and insightful things they say. Describe the way they looked. Similarly, if you enjoy Photography take photos and video of such moments.


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